Be P.O.S.I.T.I.V.E. Together Part 1 of Four 😎
It’s starting.. the first of four episodes just for you, whole hearted parents and educators who are looking to be heard and for support. This Episode talks about P and O . Click here to listen to the full episode
P- Plan and Prepare: what can you take control over right now? Your physical space, your meals, calendars, cleaning the clutter ( true story right here) and include your children as part of the process; empower with choice and inclusion.
O - Outlook and Organize: organize is a little more malleable . How can you create a toolbox for your kids? Caddies of materials, systems of filing and organizing papers, cubbies to put books, journals, etc.. What story do you want to be able to tell at the end of the year? The end of the day? For you, for your children? Outlook starts with mindset and efficacy- YOU matter, your worth, your feelings, and your children follow your lead (no one knows your kids better than you) - of course. What self care strategies do you already use to address stress so that you don’t take it out on others??
What would serve you here? Originally I thought of holding some zoom sessions and offering some guiding questions with some handouts but I’m open. What matters most is that you feel grounded and ready to support your children going into the school year. Leave me your thoughts so I can serve you in the best way! Want more? I have some family curriculum available with or without my consult. Just the activities would be $10, with my support $30. Email sojenyoga@gmail.com and let me know if that would be of service to you ❤️❤️
